June Newsletter

 

We are proud to have accomplished so much in the past year and we want to share it with you! So, we are scheduling a “Showcase” for Wednesday, August 29th. Light refreshments, handouts, raffle items, and opportunities to ask questions are in the works. More details are coming!

This Past Month: Highlights

May was mental health awareness month. It was also a month that featured many other initiatives for other causes so we are especially grateful to those who generously donated to Grow a Strong Family through our various campaigns on Facebook, through the website, and at the Red Heat Tavern.

The winner of the $25 gift card to the Red Heat Tavern is (drum roll), Sharon Connolly from Urgent Care!

We want to send a shout out to the Red Heat Tavern for hosting this event, giving us 15% of the food proceeds from the day, and donating the gift card! The community support is welcome and a win for everyone, not to mention that the Tavern is a great gathering place and has excellent food!

Grow a Strong Family was one of 15 mini-grant recipients from CHNA15 and we participated in their Annual Showcase. It was a good opportunity to be a part of a group of community organizations offering needed services to the community, supported by the generosity of CHNA15. After an hour of showing off our successful projects, we were treated to a panel discussion on Suicide Prevention. The keynote and facilitator, Jon Mattleman (https://www.jonmattleman.com/) did an excellent job of speaking to the diverse audience and increasing their awareness. One of the tools that he shared was, “Tell me more,” when someone says to you, “Life is not worth living,” or other suicidal thoughts. The panelists included Jake Cavanaugh, founder of the Nan Project (https://thenanproject.org/) whose mission is “saving lives and heal families.” The young adult speaker (http://mindingyourmind.org/) was from “Minding your mind,” and offered thoughtful discussion of the collateral impact when a friend is a successful suicide. Tom Denton, the Director of Guidance at Needham Public Schools and a Bedford Resident, along with Robin Krawcyck from Jewish Family & Children’s Services, Elder Services, rounded out the panel. Suicide and its impact on family and friends is not talked about enough. These resources are opening the discussion across generations.

We, too, have added two webinars on the topic on our website: Suicidality is a general discussion and education about the topic: https://growastrongfamily.org/suicidality/ and “managing suicidal behavior” gets to the nuts and bolts on actions that caring loved ones can take: https://growastrongfamily.org/managing-suicidal-behavior/

The group, “Replanting lives uprooted by mental illness: Support for families,” continues to explore the ways that families can build resilience and acquire the skills and tools needed to embrace better outcomes for everyone in the family. The focus of this past month was on “Coping when loved ones are symptomatic: This session explored several resources for family members to manage more effectively when their loved ones are symptomatic. How to detach, with or without love, in a healthy way. What is reasonable to do? What boundaries make sense?” For more information, click here and see both our televised production and our webinar: https://growastrongfamily.org/coping-when-symptomatic/

The evening group discussed Family CPR Specific activities that families can employ when faced with a loved one’s symptoms.

Reminder!

Replanting Lives is a FREE group that meets the 2nd Tuesday morning, 10:30-noon, at the Gleason Public Library in Carlisle MA; and the 2nd Wednesday of every month from 7-8:30 PM at the Bedford Council of Aging at 12 Mudge Way,Bedford.

Directions to the Gleason Public Library in Carlisle are easy since it is right on Route 225 in Carlisle! Directions to the Bedford Council on Aging: take Great Road to Elm Street (between the Bedford Fire Dept and the Unitarian Church). At the end of Elm Street, there is a stop sign, go right and then bear left (there is a sign showing the COA is to the left). There is a large parking area. When you walk in the building, go straight! You are there!

For questions and to register (recommended), please contact Mara Briere at 781-405-8376 or GASFInc@outlook.com

Coming up:

In association with the Gleason Public Library and the Carlisle Council on Aging, we are offering the following events FREE, at the Gleason Public Library, 10:30-noon.

Replanting Lives Uprooted by Mental illness:

Tues June 12: Three legs of a triangle: managing crisis without succumbing to crisis. This discussion focuses on strategies to increase safety, apply “family CPR: compassion, (parental/partner) guidance, reassurance,” and tools for defusing family stress.

In association with the Bedford COA and the Edinburg Center and Central NAMI Middlesex, we are offering the following events FREE at the Bedford COA on Wednesdays from 7-8:30 pm:

Wednesday, June 12: The 7 C’s This session explores the helplessness that family members often feel in the face of chronic brain disorders. How can the conflicting ideas that tend to occupy caretakers and family members be demystified? Journeying on the 7C’s offers the insight and understanding to accept “what is” rather than founder in a sea of misinformation and “what if.” Let’s right our boats together!

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Share In the Grow a Strong Family Showcase! August 29th!

The Showcase features Grow a Strong Family’s mission to bring comprehensive multimedia programs to the community in a variety of online and in-person formats. Our Showcase is your opportunity to network, gather new ideas, learn about exciting projects developed by Grow a Strong Family, and be a part of what is going on in your community.

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