Brain Change

How to Help after a Trauma

This article resonated with me because this is  time when so many are experiencing trauma due to losses of various kinds.  Yes, trauma.  Trauma refers to those events that occur during the course of ourl ives when we are reminded that we have no control over too many factors other than what our responses can be.  This article talks about a date that has gone seriously wrong, however serious mental illness, sudden death, life-changing disasters are all potentially traumatic.  When asked, “What is normal?” and “How can I help?” this article does a good job of laying out a blueprint worth considering.

pro.psychcentral.com-How to Help after a Trauma